Crispy Falafel with Sweet Potato Fries, Yogurt-Cheese Dip, and Arugula

Name: Crispy Falafel with Sweet Potato Fries, Yogurt-Cheese Dip, and Arugula
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4 meals
Cuisine: International
Ingredients: falafel mix; water; oil; pinch salt; sweet potato; 1 tsp salt; black pepper; dried rosemary; arugula; red onion; vinegar dressing; creamy yogurt; balkan cheese spread; garlic clove; pinch black pepper

This recipe combines crispy homemade falafel with fragrant sweet potato fries and fresh arugula. A yogurt and Balkan cheese dip adds bold character and a pleasant creaminess. The result is a light, delicious, and well-balanced dinner.

35 min

Vegan Gluten-freeContains milk

Falafel:: 2 pkgfalafel mix; 6 dlwater; 4 tbspoil; pinch salt
Sweet Potatoes:: 2 pkgsweet potato; 2 tbspoil; 1 tsp salt; 0.5 tspblack pepper; 1 pkgdried rosemary
Arugula Salad:: 1 pkgarugula; 1 red onion; 1 pkgvinegar dressing; pinch salt
Dip:: 1 pkgcreamy yogurt; 1 pkgbalkan cheese spread; 1 garlic clove; pinch salt; pinch black pepper

1
Pour the falafel mix into a bowl, add water, oil, and salt. Stir and let it rest for 5 minutes.
2
Preheat the oven to 225 °C. Line two baking trays with baking paper and lightly brush them with oil.
3
Wash the sweet potatoes and cut them into fries. Drizzle them with oil and season with salt, black pepper, and dried rosemary. Mix, spread them on a tray, place in the oven, and bake for 20–25 minutes.
4
Shape the falafel mixture into balls, gently flatten them into patties, and place them on the second baking tray. Brush the tops with oil, put them in the oven, and bake for 10–12 minutes on each side.
5
Rinse the arugula under cold water and put it in a bowl. Peel the red onion, slice it as thinly as possible, and add it to the salad. Drizzle with the dressing, mix, and season with salt to taste.
6
Prepare the dip. Add the yogurt and cheese to a bowl. Peel the garlic, chop it finely or press it, and add it to the other ingredients. Season with salt and black pepper and mix or blend until smooth.
7
Serve the sweet potato fries on plates and serve them with the falafel, dip, and arugula salad.

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Crispy Falafel with Sweet Potato Fries: A Delightful Treat

Crispy Falafel with Sweet Potato Fries, Yogurt Dip, and Arugula Salad is an outstanding choice if you are looking for a healthy, delicious dish suitable for a vegan lifestyle. This dish is perfect for family gatherings or entertaining friends, whether as a light main course or an exciting addition to a party spread.

What Makes Crispy Falafel Unique?

The key ingredients of this recipe include baked sweet potato fries, offering a sweet contrast complemented by a creamy yogurt dip and fresh arugula salad with tangy red onion. This dish is not only a culinary delight but also packed with nutrition, as sweet potatoes are rich in fiber and vitamins, while falafel provides ample protein to keep you energized.

Effortless Tips for Perfect Crispy Falafel Preparation

To achieve the perfect consistency for the falafel, allow the falafel mix to rest after mixing. For optimal crispiness in your sweet potatoes, cut them into even pieces, ensuring they are well-coated with oil and seasoning. If arugula isn't available, spinach or lamb's lettuce can be excellent substitutes.

Perfect Pairings to Enjoy Crispy Falafel

Serve your creation on a large platter, allowing the sweet potato fries to mingle beautifully with the smooth yogurt dip. The arugula salad makes a refreshing side dish. Enjoy this meal best with a chilled glass of lemon water or mint iced tea.

A Perfect Dish for Every Occasion

The blend of flavors and textures in this meal provides not only a delightful experience but also a healthy, vegan-friendly dish suitable for any occasion. Make this recipe at home to surprise your guests or enjoy a quiet evening full of wonderful flavors.

The Crispy Falafel with Sweet Potato Fries, Yogurt Dip, and Arugula Salad recipe was developed by Yummy's professional chefs and has been tested in Yummy's test kitchen.

Yummy delivers recipes created by professional chefs along with handpicked ingredients straight to your doorstep. With Yummy, your everyday cooking becomes easier and tastier.

Crispy Falafel with Sweet Potato Fries, Yogurt-Cheese Dip, and Arugula

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