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Pan-Seared Salmon in a Creamy Mustard Sauce with Potatoes and Salad

Gently seared salmon in creamy mustard sauce is a recipe that will undoubtedly bring a refreshing change to your everyday cooking. The salmon is complemented by a fresh salad and mash, creating a pleasant balance between fresh and creamy tones.

Clock Icon40 min
Gluten-freeContains fish

Potatoes:
2-2,5 l water
1 pkgpotatoes
2 tspsalt
Salad:
1 pkglamb´s lettuce
1 pkgcherry tomatoes
1 pkgvinegar dressing
pinch salt
Salmon:
1 pkgsalmon
1 pkgsalmon
1 tspsalt
pinch black pepper
1 tbspoil
2 tbspbutter
Sauce:
1 pkgcooking cream
1 pkgmustard
1 pkgspice mix
Additional Ingredients:
3 tbspbutter
pinch salt

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Delightful Pan-Seared Salmon with Creamy Mustard Sauce

Pan-seared salmon in a creamy mustard sauce is the perfect choice to bring fresh inspiration to your everyday cooking. This recipe combines the subtle art of searing salmon with a rich creamy sauce, creating a harmonious balance between fresh and creamy tones. Complemented by a fresh salad and smooth mashed potatoes, this dish is perfect for both everyday dining and special occasions.

Why Choose Pan-Seared Salmon with Creamy Mustard Sauce?

The uniqueness of this recipe lies in its diverse flavor experiences. The salmon fillet is carefully seared, and its taste is enhanced by the combination of cream sauce and Dijon mustard. This dish is also gluten-free, making it a suitable choice for many diets. Salmon is rich in protein and omega-3 fatty acids, promoting heart health and overall well-being. Additionally, the meal is packed with vitamins and minerals that support bodily functions.

Quick Prep Tips and Variations

To save time, peel and chop the potatoes in advance, which helps on a busy day. For variety, consider substituting salmon with whitefish or cod. For a vegan version, replace the salmon with pan-fried tofu and the cream sauce with a plant-based alternative. Remember to taste the sauce before serving and adjust the seasoning to your preference.

Perfect Sides and Pairings for Salmon

This salmon dish is best served fresh and hot. Serve it alongside mashed potatoes and salad, garnished with fresh herbs like dill or parsley. Family-style serving brings a warm atmosphere to the table, but you can also present the dish individually plated. A refreshing citrus water or light sparkling water pairs well as a beverage.

A Delicious and Versatile Choice for Everyone

This tasty and versatile recipe is suitable for both everyday meals and special occasions, and it's easy and quick to prepare. It's a healthy and flavorful option for the whole family and is sure to bring joy to the dining table. Try this enticing meal today and enjoy its unique flavors!

The Pan-Seared Salmon with Creamy Mustard Sauce recipe was developed by Yummy's professional chefs and has been tested in Yummy's test kitchen.

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